2023 NYC Half Marathon Training – Wk 01
It’s up and read – Week two brings training plan drama! _*_*_*_*_*_*_*_*_*_*_*_*_*_ My Current Running Gear Fenix 7X Sapphire Solar AfterShokz Aeropex … Keep Reading
2022 NYC Half Marathon Training – Wk 01
It’s been a few years since I’ve created a training Vlog, but I’ve decided to Vlog my training for 2023 United NYC … Keep Reading
Marathon Training: Week 6
Subhead: The G-ds gave and the G-ds take away This was a great week and a miserable week all at the same … Keep Reading
Marathon Training: Wk 5
I’m now five weeks into marathon training. Today I “ran” eight miles. And when I write eight, I mean I ran just … Keep Reading
Cycling Over the George Washington Bridge
I’ve been cycling in New York City for 25 years. And in that time, I have watched the city turn into a … Keep Reading
5 Tips for Getting Back on the Bike
Last week I got back on the bike for the first time since November. While I’ve been cycling for almost my entire … Keep Reading
Building a Bike
COVID cases are on the rise in NYC and all over the country and to be honest, I’m not super comfortable riding … Keep Reading
We made a video together!
I did it! We did it! Well, we did it together! We made a video and I think it came out fantastic! … Keep Reading
Merch, We Got Merch!
I’ve had a list of T-shirt ideas in Apple Notes for like six years now. And every once in a while I … Keep Reading
Motivating to Workout
It’s not often that I like to admit that I actually learned something from the POS that is Lance Armstrong, but I’m … Keep Reading