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Gear Review: Mizuno Wave Sky

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Mizuno Wave Sky

Are you a runner who wears neutral shoes? If you are you need to check out the new Mizuno Wave Sky. If you read this space, you know that I’m a fan of Mizuno. I started adding them to my shoe rotation back in late 2011 when I was training to run my first (and…

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The Black Toenail Chronicles

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The Black Toenail Chronicles

When I turned 46, I made the claim that I was going to qualify for Boston by the time I turn 50. I’ve since amended that to say that I will qualify for Boston when I turn 50. To that end, and what should come as no surprise to you is that I’m taking you…

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Tomorrow is Global Running Day!

in Running Life by

Tomorrow is Global Running Day That’s right, Global Running Day. This isn’t a Hallmark Holiday where we have to buy a card and make sure our mother/ father/ wife/ husband/girlfriend/ boyfriend/sister/ brother feel special. Nope, today we lace up our kicks and hit the road, the trail, the track or if we’re desperate, the treadmill. Tomorrow we will sweat regardless…

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Race Video: 2017 AirBnB Brooklyn Half

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2017 AirBnB Brooklyn Half

With apologies, travel straight from the race for an entire week held up editing and posting of the 2017 AirBnB Brooklyn Half race video. But wait no more! Congrats to all the finishers and thanks to everyone who submitted photos on Facebook for inclusion at the end of the video! Let me know what you…

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Race Strategy: AirBnB Brooklyn Half

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A recognizable landmark on the course is the Soldiers' and Sailors' Memorial Arch at the edge of Prospect Park

Cue the music! It’s the most wonderful time of the year! the AirBnB Brooklyn Half is less than two weeks away! And that means it’s time to talk course strategy. Just in time is my latest video offering a description of the course from the corrals on Eastern Parkway to the finish line on the boardwalk…

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