NYC Half Training Wk 3
Week three brings back some interesting issues from speed training. Is it strange that I kind of missed this? Get your questions … Keep Reading
NYC Half Training Wk 2
Well week two came and went and I can tell you that I overstuffed myself at Thanksgiving. How well did I train? … Keep Reading
2020 NYC Half: Time to Pick a Training Plan
Hot on the heels of the 2019 NYC Marathon, it’s time to start training for the 2020 NYC Half. As of Sunday, … Keep Reading