Thou shall run thy plan, not plan thy run
Thou shall throw gel packets in trash bins, not the course
Remember the rest day and keep it holy
You must not blow snot rockets unless you pull off the course
Thou shall not “run through an injury”
Thou shall not compare yourself to others on social media, their likeness is most likely false anyway
Thou shall run thy own race
Thou shall honor the Sunday Long Run
Coveting new gear is okay, but thou shall not spend entire paychecks on gear every month. But it’s okay during marathon training season.
Thou shall not partake of new gear on race day. Or race week for that matter.
[…] stumbled upon the Ten Commandments of Running. All useful in their own way but my personal favorite […]