Category archive

Motivation

Star in my Next Video!
Motivation

Star in My Next Video!

I’ve got this great idea for a video about motivation . . . want to be in it? Concept So here’s what I’m thinking. I envision the final to look something like this, but with us just talking to the camera rather speaking while you’re working out. But, if you have any video of you running,… Keep Reading

Motivation

MOTIVATION, why do you forsake me??

I ran a marathon, I got through the blues, I signed up for races to keep my training legit. But motivation once again eludes me. I need to look back at this post I wrote a few years ago after a particularly hot and sweaty run to remember that running helps me feel like a warrior. Here’s… Keep Reading

Motivation
Motivation

Motivation – Run Or Don’t, There Is No Try

Motivation. It’s tricky, right? There are days when I can’t wait to get out of bed and (literally) hit the ground running. I put on my running gear and as soon as I get out the door I start running. On other days that motivation is a hard thing to come by (these types of days… Keep Reading

Motivation

An Ode to Sweat

You are the longest, most consistent training partner I’ve ever had. From the coldest winter day to the muggiest summer morning, you’re ever-present. Today when I went out, you joined me during the second half of my first mile. You were probably there before then, but I first noticed you when you started weighing heavy… Keep Reading

Motivation/Running Life

My 46th Birthday Present to Myself

Last Wednesday I turned 46. I need to let that sink in. 46 . . . . wow. I mean, come on, this is some sort of cosmic joke, right? I can’t be 46. Just yesterday I was 18, wasn’t I?   No, clearly it wasn’t just yesterday. Well, since I have yet to figure… Keep Reading

Motivation

In Need of Some Inspiration

It’s been a LOOOOONG winter. While we’re not getting hit as hard as Boston, NYC has been pretty miserable. I’ve not been the most, shall we say motivated? person when it comes to donning a pair of kicks and heading out to the park to run in circles for hours. At this point of the… Keep Reading

Motivation

Post Marathon Blues Are a Real Thing

Post Marathon Blues So you’ve spent the last 18 weeks of your life preparing for and training to run 26.2 miles. It’s all you talked about with you friends and family, you changed your eating habits, you changed your social life, you woke up earlier on the weekends than you do on weekdays to get… Keep Reading

Motivation

Tips for Cycling in a Paceline

Ever watch cycling on television and wonder at the way the cyclists work together, even if they are on other teams, when riding in a break-away?They are doing so because they know that working as a team will give each one of them a better chance of winning the race by sharing the workload until… Keep Reading

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