Layering for Winter Running
I don’t know where you live, but in NYC, we went from hot and humid to freezing cold. Literally freezing. It was … Keep Reading
Chicago Marathon Update: Full Steam Ahead!
I’m beyond thrilled that my back is 100% and I am Full Steam Ahead! I’ll be flying out to Chicago on Friday … Keep Reading
NYC Marathon Hacks: Race Day Strategy
It’s done! It’s done! I’ve finally finished my NYC Marathon Ray Day Strategy!! If you do nothing else, I urge you to … Keep Reading
Chicago Marathon Update – Major Setback
I’m being tested. There’s only three weeks left until the Chicago Marathon. I was planning to run 20 miles this weekend, 20 … Keep Reading
NYC Marathon Hacks: 5 Tips You Need to Know
The fourth in my video series of TCS NYC Marathon Hacks covers five tips you need to know before you toe the … Keep Reading
TCS NYC Marathon Hacks: All About the Expo
The third in my video series of TCS NYC Marathon Hacks is all about the NYC Marathon Expo. So what does that … Keep Reading
Gear Review: Suunto 9 Baro Multisport Watch
I’ve been trying to not do too many gear reviews on my website as opposed to posting them to my YouTube channel. … Keep Reading
TCS NYC Marathon Hacks: All about the start
The second in my series of TCS NYC Marathon Hacks is all about the start. So what does that include? I figured … Keep Reading
Chicago Marathon Update
It’s been a long road back. And a long, hot and humid summer. And I’m training for two marathons. First one up, … Keep Reading
Black Toenail Chronicles: Gait Analysis
If you read this space (and if you’re here, it means that, at least you do now), you know that I tore … Keep Reading