To Join a Pace Group or Not. That is the question
Are you considering joining a pace group? I think they are a great idea and I start with one in every marathon … Keep Reading
Tips and Tricks for the New York City Marathon (from a five time runner)
Are you running the ING New York City Marathon? As a five time vet and New York City local for 17 years, … Keep Reading
Runner Spotlight: Diane MacPhee – Running for Victims of Hurricane Sandy
I want to spotlight an inspirational runner. Diane MacPhee, a woman I am proud to call my friend saw first hand the … Keep Reading
Running both Chicago and New York City Marathons
In 2011 I decided to up my marathon game and run three marathons – one spring and two fall races. I’m a … Keep Reading
2013 Staten Island Half Marathon and Marathon Training
Yesterday was the fifth of the New York Road Runner’s Five Borough Challenge – the Staten Island Half. This year the race … Keep Reading
I’m featured in Runner’s World online!!
Runner’s World does a feature every week online titled “How Running Changed Me.” I sent them the video I did of my … Keep Reading
To Run or Not to Run – the issue of motivation
Motivation is a tricky thing. There are days when I can’t wait to get out of bed and (literally) hit the ground … Keep Reading
Running for a Cause – Childhood Cancer Awareness
I’m no stranger to putting in miles for a cause. When I, I rode my bike from Fairbanks to Anchorage, Alaska participating in … Keep Reading
New York Road Runner’s Marathon Tune Up
Sunday is the NYRR Marathon Tune Up. 18 miles, which is only three laps of Central Park.In reality, this run is harder … Keep Reading
What to wear when running in the summer
As we wind up the summer running season and prepare for the crisp, cool runs of the fall season (my absolute favorite) … Keep Reading