NYRR United Airlines Half Race Strategy
As of today, there are 16 days left to prepare for the 2017 NYRR United Airlines NYC Half. I love this race; now … Keep Reading
How Should You Really Carb Up?
Let me ask you a question, when you’re stuffing your face with pasta the night before a big race, what do you … Keep Reading
Race Video: Fred Lebow Manhattan Half
Sunday was the ninth anniversary of my first 13.1 – what is now called the Fred Lebow Manhattan Half (marathon). I wasn’t well … Keep Reading
MOTIVATION, why do you forsake me??
I ran a marathon, I got through the blues, I signed up for races to keep my training legit. But motivation once … Keep Reading
Guide to Winter Running Gear
As much as I hate to admit it, we’re finally at the time of year when the temps aren’t going to be … Keep Reading
Race Video: 2016 TCS NYC Marathon
Last Sunday, I queued up with 50,000 some odd other runners on the Staten Island side of the Verrazano Bridge and at … Keep Reading
2016 Abbott Dash to the Finish 5K
Are you in NYC to run the TCS NYC Marathon? Did you run the Abbott Run to the Finish 5K this morning? … Keep Reading
It’s TCS NYC Marathon Race Week!!
I wait all year for the excitement in my hometown to crescendo around the TCS NYC Marathon and it’s evident everywhere I look. … Keep Reading
TCS NYC Marathon Videos
We’re 12 days out from the TCS NYC Marathon!! In 12 days, most of the folks reading this post will waked up … Keep Reading