Eating to Train or Training to Eat?
Eating While Training It’s no secret that I’m getting ready for my 9th TCS NYC Marathon — and eating is a huge … Keep Reading
Finding the Time to Train
If you read this space, you know my wife gave birth to our son four days before the 2014 NYC Marathon. I … Keep Reading
TCS NYC Marathon Course Description
The second article in my series for getting ready to run the TCS NYC Marathon focuses on the course description – when … Keep Reading
TCS NYC Marathon – Pre-Race Tips
As an eight-time race veteran and New York City local for more than 20 years, I have a bit of an insider’s … Keep Reading
On Course Nutrition
I’m at the top of my training arc for the TCS NYC Marathon which means my weekends are taken up with long … Keep Reading
I’m a TCS NYC Marathon Ambassador!
In late 2007 I had just run my very first half marathon and on a whim decided to enter my name into … Keep Reading
This Weekend is the Hood to Coast Relay!
In 2010 my friends and I sat in a movie theater to watch a documentary about The Mother of All Relays. Walking out of the … Keep Reading
My Interview with Strava
In case you missed it, I was named one of 15 athletes to follow in NYC on Strava’s blog. I was honored … Keep Reading
26.2 Things I’ve Learned Running 15 Marathons
You have to start somewhere. The right sneakers can make or break your run. Training plans are more than mere suggestions. It’s … Keep Reading
Gear Review: ASICS DynaFlyte (and a run with Olympian Ryan Hall)
This morning I ran 5K through Central Park with Olympian Ryan Hall wearing the new ASICS DyntaFlyte (which will be available on … Keep Reading