MOTIVATION, why do you forsake me??
I ran a marathon, I got through the blues, I signed up for races to keep my training legit. But motivation once … Keep Reading
Guide to Winter Running Gear
As much as I hate to admit it, we’re finally at the time of year when the temps aren’t going to be … Keep Reading
Race Video: 2016 TCS NYC Marathon
Last Sunday, I queued up with 50,000 some odd other runners on the Staten Island side of the Verrazano Bridge and at … Keep Reading
2016 Abbott Dash to the Finish 5K
Are you in NYC to run the TCS NYC Marathon? Did you run the Abbott Run to the Finish 5K this morning? … Keep Reading
TCS NYC Marathon Expo
Did you get to the Expo? No? Here’s what you missed. … Keep Reading
It’s TCS NYC Marathon Race Week!!
I wait all year for the excitement in my hometown to crescendo around the TCS NYC Marathon and it’s evident everywhere I look. … Keep Reading
TCS NYC Marathon Videos
We’re 12 days out from the TCS NYC Marathon!! In 12 days, most of the folks reading this post will waked up … Keep Reading
Motivation – Run Or Don’t, There Is No Try
Motivation. It’s tricky, right? There are days when I can’t wait to get out of bed and (literally) hit the ground running. … Keep Reading
Eating to Train or Training to Eat?
Eating While Training It’s no secret that I’m getting ready for my 9th TCS NYC Marathon — and eating is a huge … Keep Reading
Finding the Time to Train
If you read this space, you know my wife gave birth to our son four days before the 2014 NYC Marathon. I … Keep Reading